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| + | ====== Sweet & Sour Fish ====== | ||
| + | ===== Ingredients ===== | ||
| + | * 680g Fish fillets | ||
| + | * 1 cup SR Flour | ||
| + | * Taste Salt & Pepper | ||
| + | * ½ cup Water | ||
| + | * 1 Egg | ||
| + | **Sauce** | ||
| + | * 1 medium Carrot | ||
| + | * 1 small Green capsicum | ||
| + | * 2 tab Oil | ||
| + | * 4 tab Vinegar | ||
| + | * 1 ½ tab Sugar | ||
| + | * ½ teas Ginger or Garlic | ||
| + | * 4 tab Water | ||
| + | * ½ teas Salt | ||
| + | * 1 cup Sliced tomatoes | ||
| + | * 1 teas Cornflour | ||
| + | ===== Procedure ===== | ||
| + | Cut fish into large cubes. Sift flour, salt and pepper, make a well and beat in water & egg. Dip fish in batter & fry. | ||
| + | ==== Sauce ==== | ||
| + | * Cut carrot into match stick sizes & dice capsicum. Cook 5 minutes in salted water. Put oil, vinegar, sugar, ginger, water, salt, tomatoes into pan. Heat stirring constantly until boiling. Add carrot and capsicums. Cook for 2 minutes. Add cornflour and a bit of water and simmer. | ||
| + | * Can also include a small tin of pineapple. | ||
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| + | {{tag> | ||
