• Spray Olive oil – to grease
• 4 sheets Frozen butter puff pastry, just thawed
• 8 Eggs
• ¼ cup Cream, water can be used
• 2 Zucchini, small, coarsely grated
• Handful Flour (plain or SR), to take away eggy taste
• *Grated cheese, to taste
• *Onion (fried), to taste
• *Bacon (fried), to taste
• *Grated carrot, to taste
• *Capsicum, to taste
• *Steamed veggies, to taste

Preheat oven to 200C, cook onion and ham/bacon. Spray 8x muffin pans with oil, line muffin pans with puff pastry. Whisk eggs and water in bowl, season with salt and pepper. Stir in ingredients and divide mixture among the muffin pans. Bake for 30 minutes

Comments Onion, bacon, carrot, capsicum, steamed veggies are all added to taste and the recipe works well with all or few of the ingredients. The veggies must be finely chopped to cook properly and taste nice. — Susan Zamperoni excellent for work lunches