Northern Queensland Permaculture

Revolution disguised as gardening

Paradise Casserole

Ingredients

  • 1 kg Steak (cubed)
  • 2 tab Flour
  • ½ tea Ginger or 1 teas Paprika (Optional)
  • 2 Sticks Celery (diced)
  • 3 Onions (sliced)
  • 1 cup Beef stock
  • ⅓ cup Vinegar
  • 1 can Tomatoes
  • ½ cup Brown Sugar or golden syrup
  • 1 tea Salt
  • Taste Pepper
  • 6 medium Carrots sliced diagonally
  • 1 can Pineapple
  • ½ cup Raisins soaked in ½ cup pineapple juice
  • 2 tab Peanut oil, as needed

Procedure

Toss steak in combined flour & ginger. Brown. Remove & saute celery & onion. Replace steak, add stock, vinegar, tomatoes, sugar, salt & pepper. Cover & cook in oven, moderate heat until tender (2 hours). During last 30 minutes, add carrots, crushed pineapple & raisins.

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