Northern Queensland Permaculture

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wiki:paradise_casserole [Unknown date] (current) – external edit (Unknown date) 127.0.0.1
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 +====== Paradise Casserole ======
 +===== Ingredients =====
 +  * 1 kg Steak (cubed)
 +  * 2 tab Flour
 +  * ½ tea Ginger or 1 teas Paprika (Optional)
 +  * 2 Sticks Celery (diced)
 +  * 3 Onions (sliced)
 +  * 1 cup Beef stock
 +  * ⅓ cup Vinegar
 +  * 1 can Tomatoes
 +  * ½ cup Brown Sugar or golden syrup
 +  * 1 tea Salt
 +  * Taste Pepper
 +  * 6 medium Carrots sliced diagonally
 +  * 1 can Pineapple
 +  * ½ cup Raisins soaked in ½ cup pineapple juice
 +  * 2 tab Peanut oil, as needed
 +===== Procedure =====
 +
 +Toss steak in combined flour & ginger. Brown. Remove & saute celery & onion. Replace steak, add stock, vinegar, tomatoes, sugar, salt & pepper. Cover & cook in oven, moderate heat until tender (2 hours). During last 30 minutes, add carrots, crushed pineapple & raisins.
 +
 +{{tag>beef_chicken_meals}}
  
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