Differences
This shows you the differences between two versions of the page.
| wiki:chicked_or_beef_stirfry [2020/10/13 20:17] – ↷ Page moved from wiki:chicked_or_beef_stirfry to recipes:chicked_or_beef_stirfry jaffa | wiki:chicked_or_beef_stirfry [Unknown date] (current) – external edit (Unknown date) 127.0.0.1 | ||
|---|---|---|---|
| Line 1: | Line 1: | ||
| + | ====== Chicken or Beef Stir Fry ====== | ||
| + | ===== Ingredients ===== | ||
| + | * Chicken or Fillet Steak | ||
| + | * Garlic & ginger | ||
| + | * *1 cup water | ||
| + | * *2 tab soy sauce | ||
| + | * *1 tab fish sauce | ||
| + | * *2 tab oyster sauce | ||
| + | * *2 tab any wine | ||
| + | |||
| + | Carrot, red capsicum, beans, button squash, zucchini, mushrooms, celery, thinly sliced lettuce, onion, broccoli & any other vegetables | ||
| + | |||
| + | |||
| + | ===== Procedure ===== | ||
| + | |||
| + | Place garlic and ginger in a wok with some oil. Cook, then add meat. Add vegetables and roll around in meat, then add sauce mixture (ingredients with the *) & steam until vegetables are crunchy not soft. Thicken with cornflour. Then add roasted nuts and chopped coriander & parsley, serve immediately. | ||
| + | |||
| + | {{tag> | ||
