Northern Queensland Permaculture

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recipes:chicken-pho [2023/11/20 15:10] – created adminrecipes:chicken-pho [2023/11/20 15:31] (current) – admin
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    * 2 small onions, chopped in half only    * 2 small onions, chopped in half only
    * 4 chicken thighs     * 4 chicken thighs 
-   *  +   * 1 small bunch of coriander fresh 
-   * 2 inches of ginger, diced finely +   * 5 star anise pods 
-   * 6 cloves of garlic minced +   * 1/4 tsp cinnamon ground 
-   * 2 green chilies, or Jalapenos chopped +   * 1/4 tsp corriander ground 
-   * 2 large tomatoes OR 1x 400g can of diced tomatoes +   * 1/4 tsp chilli powder 
-   * 2 tea coriander (ground) +   * 1/4 tsp ginger ground (fresh diced is best, but ground dried ginger is fine if thats all you have on hand) 
-   * 1 tea cumin (ground) +   * 6 tsp white sugar 
-   * 1 tea garam masala +   * 10 tsp fish sauce 
-   * (optional) 1 tea chili powder  + 
-   * 1/4 tea turmeric (ground) +Serving 
-   * 2 cups of cooked red kidney beans, or 2x 400g cans of Red Kidney Beans (add them to taste)+   * Sprouted mung beans 
 +   * Rice or pea starch noodles 
 +   * Diced thai basil 
  
 ===== Procedure ===== ===== Procedure =====
-  - Prepare all ingredients, place into bowls etc. +  - In a soup boiler, place some oil and the onion halves down and burn / char them. Turn over, burn and char then while hot add the ginger powder. 
-  - In a deep pan, heat oil gently (not too hot) and add the cumin seeds. When they stop sizzling, add the onions and fry until soft and translucent +  - Add the chicken stock 
-  - Add the ginger and garlic and fry for 2 minutes +  - Add the raw chicken thighs, and remainder of broth ingredients. No need to cut the thighs 
-  - Add the green chilies, tomatoes, coriander, cumin, garam masala (optional: chili powder) and turmeric and fry until the oil separates +  - Simmer very gently for 1 to 2 hours, until the chicken is well cooked and falling appart 
-  - Add the red kidney beans, some water (not too much, just enough so that the mixture won't stick and burn to the bottom of the pan).  +  - Leave the lid on, no need to reduce the broth
-  - Cook until beans are soft and the sauce has reduced a bit +
-  - Mash some of the beans (if you have excess cooked beans) to thicken the sauce+
  
  
  
 ===== Serve ===== ===== Serve =====
-Best eaten with nan-bread. Adjust spices and salt as necessary. Additional chili powder as necessary.+Heat the rice noodles in warm water per the directions, drain. Add broth and chicken pieces as desired. Wash and add mung bean sprouts and garnish with diced or ripped thai basil leaves. Serve hot.
  
  
 ===== Comments ===== ===== Comments =====
-Red kidney beans must be properly cooked prior to use to remove toxins. If you buy canned beans they are already cooked, and no further preparation is necessary. If you are using dried beans, then you need to properly prepare them.+Do not boil, slow simmer is best.
  
  --- //Robert Zamperoni//  --- //Robert Zamperoni//
  
-{{tag>vegetarian favourite}}+{{tag>favourite}}
  
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