Table of Contents
Longevity Spinach
Botanical Information
| Botanical Information | |
|---|---|
| Order | Asterales |
| Family | Asteraceae |
| Genus | Gynura |
| Common Name | Longevity Spinach, Cholesterol Spinach, Sambung Nyawa |
| Species | procumbens |
Maturity days
* From 30 days onwards
Planting Months
| Planting months | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec |
| X | X | X | X | X | X | X | X | X | X | X | X |
Permaculture uses
| Permaculture uses | ||
|---|---|---|
| Usage 1 | Usage 2 | Usage 3 |
| Pioneer | Shade, ground cover | herb, animal food, vegetable, edible leaves |
Growing condition comments
| Growing Condition | Comment |
|---|---|
| Drought Tolerant | Poor tolerance to dry conditions |
| Humidity tolerant | Prefers humid subtropical and tropical climates |
| Planting area | Can be grown in ground or containers |
| Sunlight | Prefers partial sun to shade |
Photos
| Photos |
|---|
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Recipes
Short comments
Fast-growing perennial herb with edible leaves.
General comments
Ecology
Native to Southeast Asia, China, and Africa. Grows naturally in humid subtropical and tropical climates.
Uses
Used as a leaf vegetable.
Food
Leaves can be eaten raw in salads, cooked in stir-fries, soups, and other dishes.
Planting Depth
Plant in pots with loamy soil at least 10cm deep, or in true ground. Will grow by cuttings in partially shaded / protected areas of the garden (out of direct Townsville sun).
Inoculant
Not typically required.
Seed Saving Tips
Seeds are not always produced. Propagation is typically done through cuttings.