====== Chicken Parmigiana ======

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===== Ingredients =====
**Vegetables**
  * 1 diced onion
  * 3 smashed garlic cloves
  * 1 inch of Ginger
  * 1 finely chopped red capsicum
  * 1 finely chopped red chili

**Spice Mix**
  * 1 tea Sweet Paprika
  * 1 tea Mixed italian herbs
  * 2 tins chopped tomatos (2x 410g tins)
  * 1 tea chicken salt in ½ cup water
  * 1 tea of Sugar
  * Salt (seasoning to taste)

**Chicken**
  * Two chicken breasts
  * Sweet paprika 
  * Italian herbs
  * Parmesan cheese


===== Procedure =====
  - Combine the vegetables in a pan and cook for a few minutes
  - When browned, add the Spice Mix and simmer / reduce down to remove some of the water in the mixture.
  - Whilst this sauce is cooking, coat the chicken breasts in more sweet paprika and italian herbs, cook on the BBQ. Set aside
  - Serve with chicken breast, sauce on top, and grated parmesan to taste.

//--Dale Cutts//

{{tag>beef_chicken_meals favourite}}