====== Egyptian Spinach ====== ===== Botanical Information ===== ^Botanical Information^^ ^Order | Malvales| ^Family | Malvaceae| ^Genus | Corchorus| ^Common Name | Egyptian Spinach, Molokhia, Jute Mallow, Jews' Mallow| ^Species | olitorius| ===== Maturity days ===== * 45-60 days ===== Planting Months ===== ^Planting months^^^^^^^^^^^^ | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |X |X |X |X | X | X | X |X |X |X |X |X | {{tag> january february april may june july august september october november december }} ===== Permaculture uses ===== ^Permaculture uses^^^ | Usage 1| Usage 2 | Usage 3 | | Vegetable| Chop & drop| Bee food| ===== Growing condition comments ===== ^Growing Condition ^Comment^ |Drought Tolerant |Moderate to high| |Humidity tolerant |Yes, well-suited for Townsville's humid climate| |Planting area |Garden bed, raised bed, container| |Sunlight |Full sun, tolerates partial shade in hot Townsville summers| ===== Photos ===== ^Photos^ | {{:wiki:plants:eqyptian_spinach_1.jpg?200|}}| ===== Recipes ===== |{{topic>egyptian_spinach_recipe&simplelist&nodate&nouser}}| ===== Short comments ===== Heat-loving, fast-growing leafy green ideal for Townsville's tropical climate. ===== General comments ===== === Ecology === Egyptian spinach thrives in Townsville's hot, humid climate. It's well-adapted to tropical conditions and can be grown year-round, with peak performance during the warmer months. === Uses === Primarily used as a nutritious leafy vegetable in soups, stews, and salads. Can be used as a chop-and-drop mulch in the garden. === Food === Young leaves can be eaten raw in salads, while older leaves are best cooked. Rich in vitamins and minerals. Side Dishes * Ohitashi: Quickly boil molokhia and serve as a simple Japanese side dish * Sautéed Molokhia: Fry the leaves with coriander, garlic, and chili peppers for a flavorful side Main Course Additions * Pasta Enhancement: Incorporate chopped molokhia into pasta dishes for a nutritional boost. Breakfast Options * Smoothies: Blend fresh or frozen molokhia leaves into your morning smoothie for added nutrients. * Egg Dishes: Add chopped molokhia to omelets or frittatas. Salads and Raw Preparations * Green Salads: Mix young, tender molokhia leaves into your favorite salad for a nutritional punch. * Wraps and Sandwiches: Use fresh molokhia leaves as a nutrient-rich alternative to lettuce in wraps or sandwiches. Dried Form * Soup Thickener: Use dried molokhia leaves to thicken soups and stews === Planting Depth === Sow seeds 6mm deep in well-draining soil. === Inoculant === Not required. === Seed Saving Tips === Allow plants to flower and produce seed pods. Harvest pods when they turn brown and dry on the plant. In Townsville's climate, seed production is possible year-round. ===== Tags ===== {{tag> Malvales Malvaceae Corchorus Egyptian_Spinach Annual Bee_food Herb Full_sun Vegetable Garden_bed chop_and_drop edible_leaves townsville_summer }}